PALMS

Palms Fitness Suite has a spacious and bright workout area with air conditioning for your comfort. As well as over 50 Technogym machines there is a core stability area which allows you to do a range of floor exercises, and includes equipment such as medicine and stability balls.

The Fitness Suite includes the incredibly versatile Radiant machine which can be used for a multitude of exercises for every muscle group. There is also a free weight area with weights ranging from 1 - 28kg with three benches.

There is a qualified Health & Fitness Consultant on hand at all times to advise you on your exercises and techniques and offer you any help required.

We are IFI accredited, with machines suitable for disabled use and lift access available.

At Belper's premium fitness facility you will find a wide range of Technogym equipment including cardio and resistance training machines. We are one of the only facilities in recent the area which uses the Technogym key system and Wellness Machine. This computerised system allows our qualified trainers to produce a personal workout programme for you on each visit, and will record your workout data and progression throughout your time with us. Once you have checked in on arrival to your session, the Technogym key system will guide you easily through your training programme. This excellent, first rate system makes your training experience much more simple, enjoyable and productive.

Palms Opening Hours

 

Fitness Suite

 

Monday-Thursday: 6:30am-10:00pm

Friday: 6:30am-8:00pm

Saturday/Sunday: 8:00am-5:00pm

 

Health Suite

 

Monday-Thursday: 6:30am-9:45pm

Friday: 6:30am-7:45pm

Saturday: 9:00am-4:45pm

Sunday: 8:00am-4:45pm

 

Please note the Health Suite will be closed for deep cleaning and maintenance-

Monday/Wednesday/Friday: 10:00am-12:00pm

Tuesday/Thursday: 12:00pm-2:00pm

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